Essay about The Various Stages of Meditation - 564 Words

The Various Stages of Meditation To reach meditation, you require the three big steps: Relaxation: Control of yourself can mean relaxing your mind and your body You must, control your emotions, your passions, your nerves, your thoughts, your imagination, your desires, your bad habits, your impulses, your aspirations. Control yourself internally. Everything in you should be controlled, so that you can know your forces better, and how to use them It is convenient to control yourself in all circumstances, and mainly, to control your heart, if it is capable of hating or has unhealthy feelings, control your mind, putting a stop to your thoughts and aspirations, the same for your†¦show more content†¦Concentration is to be focus on your goals that we yearn and we look for. Lastly we reach meditation and thinking correctly with energy and purity of purpose and consistency in the aspiration. To meditate is, in short, to put to contribution all your being to the realization of an ideal or of a well formulated decision. --------------------------------------------------------------------- It is the single most effective technique available for eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfilment. In view of the many advantages and total lack of disadvantages meditation can be recommended for everybody and will be beneficial to everybody In conclusion I can say there are a lot of advantages by doing meditation. We can learn more about meditation. . We can learn from the other members experiences. If we create an environment of trust and confidentiality; the people can talk about their inner experiences (and their interpretations of those experiences), their difficulties and successes during meditation, their ways of incorporating their insights into daily life, etc. We can develop techniques with we interact with a partner. For example: With eyes open or closed, we visualize light surrounding the otherShow MoreRelatedDescartes s Meditations, Descartes Essay1139 Words   |  5 PagesEssay 3: Prompt 1 Though unstated throughout his meditations, Descartes primary goal in the Meditations is to lay a strong foundation for the mathematical science that is emerging during his lifetime. There are two Aristotelian doctrines that Descartes wants to reject, the first which is final causation. The second is qualitative science, because Descartes tends to favor quantitative science over final causation. In Descartes’s first meditation his method of doubt is seen clearly since he knowsRead MoreThe Impact of Stress on Health Essay1517 Words   |  7 PagesNumerous studies have proved that stress has an immunosuppressive effect, which means the functions of the immune system is reduced when an individual is experience stress (Gross et al., 2008). Corticosteroids are initially produced during the alarm stage of the General Adaptation Syndrome (GAS), they do not usually cause any harm to the immune system. However, if the presence of corticosteroids is prolonged in the blood due to chron ic stress, they can interfere with the production of the antibodiesRead More Descartes1226 Words   |  5 Pages The next stage in the system, as outlined in the Meditations, seeks to establish that God exists. In his writings, Descartes made use of three principal arguments. The first (at least in the order of presentation in the Meditations) is a causal argument. While its fullest statement is in Meditation III, it is also found in the Discourse (Part IV) and in the Principles (Part I  §Ã‚ § 17–18). The argument begins by examining the thoughts contained in the mind, distinguishing between the formal realityRead MoreMindfulness Meditation On The Classroom Essay962 Words   |  4 PagesMindfulness Meditation in the Classroom Children and adolescents in the United States face different psychological challenges, such as anxiety disorders, depression, attention deficit disorder, as well as many other psychiatric diagnoses (Bloom, Dey, Freeman, 2006). The prevalence rate of children diagnosed with a mental disorder is alarming. According to Merikangas et al. (2010), 22.2% of American children and adolescents get diagnosed with a psychiatric disorder that is severe enough to impairRead MoreThe Number 1 Secret Meditation1097 Words   |  5 PagesRelaxation - the number 1 secret to meditation. However, there are some problems that make some failed to achieve relaxation. NO matter how good meditation is, this will not be effective if you don t learn how to relax. For some reasons, especially the beginners, are having hard time to relax due to many factors. This is one of the major objectives of meditative programs and trainings. Most meditations require postures that are uncomfortable, and a lot of times, very uncomfortable. Here are someRead MoreSingle System Research Design : Effect Of Meditation On Sleep1450 Words   |  6 PagesTO: Prof. Fontaine Fulghum FROM: S.Zimbaldi DATE: June 20th 2015 RE: Single-System Research Design: Effect of Meditation on Sleep Introduction A single-system research intervention was implemented with a 46-year-old Caucasian female as the subject. The participant is a single personal trainer who lives in Northern New Jersey. The subject has recently dealt with various life changes, such as the death of a family member and the sudden illness of another. She has reported having great difficultyRead MoreThe Four Stages of Human Life Essay1427 Words   |  6 PagesIn ancient Hinduism, the human life is divided into four stages; the Brahmacarya, Grihastha, Vanaprastha, and Sanyasa. Each stage is known as an ashrama and is a part of the Ashram system. Ashram, meaning â€Å"a place of spiritual shelter†# can be viewed as a religious journey in which each Hindu must go through to gain spirituality. Typically, the males were the ones who went through the four stages of ashram. In order to fully experience a stage of ashram, one must achieve self-realization. â€Å"The individualRead MoreEssay on Buddhist Meditation906 Wo rds   |  4 PagesMeditation is very difficult to describe and can only truly be explained once experienced. It is the practice of mental concentration leading ultimately through a sequence of stages to the final goal of spiritual freedom, nirvana. The purpose of Buddhist meditation is to free ourselves from the delusion and thereby put an end to both ignorance and craving. The Buddhists describe the culminating trance-like state as transient; final Nirvana requires the insight of wisdom. The exercises that are meantRead MoreWhen Religious Beliefs Overpower Human Rights 1489 Words   |  6 Pagesits core, Buddhism emphasizes on meditation as the path towards liberation of the wheel of samsara. To further my understanding, I chose to focus on a Tibetan meditation practice known as Vajrayana, which is the most important practice from the Theravada schools as a means to the liberation of all sentient beings, hence, eliminating oppression and suffering (Lewis, 69). To gain a greater understanding and appreciation for this practice, I participated in a meditation service and lecture given by BuddhistRead MoreEssay about Descartes’ Cogito 1542 Words   |  7 Pagesargument and his skepticism towards small and universal elements, as well as the implications these arguments have on each other. First, I will summarize and explain the skepticism Descartes’ brings to bear on small and universal elements in his first meditation. Second, I will summarize and explain the Cogito argument, Descartes’ famous â€Å"I think, therefore I am† (it should be noted that this famous implication is not actually something ever said or written by Descartes, but instead, an implication taken

Gods and Humans in the Iliad Essay examples - 1632 Words

Godly colossal Greek epic, â€Å"The Iliad† constituted by the poet named, Homer, articulate the chronicle of the Brobdingnagian Trojan War. It is swarming with the interventions of the gods enchanting their coveted mortals (humans) and altering the heterogeneous scenes of the Trojan War. In this poem, gods have an assortment of relationships with humans which include love, fornication, and mother or father relationships. Gods interact with mortals in human shapes and stimulate them. Also, gods cognize that every human is eventually destined to die and they anticipate humans to pray to them for every obstacle humans encounter. However, for humans gods are omnipotent, authoritative, dominant, and immortals, who they supplicate to if they have†¦show more content†¦This was the rational motive why Zeus acquired Thetis to marry a mortal, named Peleus. On the other hand, it doesn’t signify that Achilles cannot die; he is still fated to die as he is more mortal than an immortal. Furthermore, if you look at one of the god named, Apollo, he is supplementary, without any questions, inclined toward Trojans and is persistently engaged to help them. Apollo assisted Trojans on numerous occasions in war. For instance, he dispatched a pestilence to Achaean soldiers by responding to the priest’s pray, ‘[1:40-60]’. Apollo also aided Hector in book 15 where Zeus dispatched Apollo to help Hector and blow new air into his lungs so he can fight again, ‘[15:300-310]’. Also in Book 16, Apollo heard Glaucus’ pray and healed his wound to get him to fight again against Achaeans, ‘[16:600-640]’. Apollo’s twin sister, Artemis, also helped Trojans in the battle alongside Apollo. She helped Trojans just because Apollo is engaged against Achaeans. On the other hand, Athena and Hera are inclined towards Achaeans and assist them in the battle in every accomplishable manner. These deities, Hera and Athena, want t he Achaeans to triumph the war and pulverize the Troy. Moreover, Thetis cannot see her mortal son Achilles suffering and resources him as much she can. And, Zeus the king of all gods, however, is not on any side and he attempts to stay impersonal during the conflict but somewhere in his intuitions he does not wantShow MoreRelatedThe Epic Of The Iliad943 Words   |  4 Pages The Iliad tells the story of the battles between the Achaeans and the Trojans, and the events happening during the weeks of arguing between King Agamemnon, the leader of the Greeks, and Achilles, Greece’s greatest warrior. These events play the role of a playground for the gods, as they often intervene and usually change the outcome of certain events. In regard to Homer, Longinus claims that he feels â€Å"indeed that in recording as he does the wounding of the gods, their quarrels, vengeanceRead MoreQuestions On Fate And Destiny1630 Words   |  7 Pagesand destiny are both shown to be predom inant forces in the Iliad, and all mortals are subjugated to them; they are ultimately destined to fulfill a certain fate or prove themselves in some other way. For example, in the Iliad, Odysseus says that â€Å"We Achaeans are the men whom Zeus decrees, from youth to old age† (Iliad 105-107). Fate is revered and obeyed by mortals. However, the gods seem to be almost exempt from this sentence. The Iliad presents the question of who is determinately responsible forRead MoreThe Epic Poem, The Iliad by Homer879 Words   |  3 PagesHomer’s epic poem, The Iliad, is about the battles and events during the Trojan War between King Agamemnon and the warrior Achilles. Mortality and Immortality is the main crucial distinction between humans and gods. That being said, another interesting thing about them is how similar they are to human beings. They make mistakes, become jealous, and get their feelings hurt unlike our modern conception of god as infinite, omniscient and omniben evolent. The Iliad literature on the gods does not displayRead More The Gods in Homers The Iliad and The Odyssey Essay1393 Words   |  6 PagesThe Gods in Homers The Iliad and The Odyssey The stories told in the Iliad and Odyssey are based on stories handed down over several generations, for they preserve (as we have seen) memories of an already quiet far distant past. The two pomes show clear connection in their language and style, in the manner in which their incidents presented, and in the combination of agreement with level, which distinguish their creation. The work was written by one author but gave two diverse views on theRead MoreDevine Interaction: Greek Mythology Essay1398 Words   |  6 Pagesand literature, the Gods are always present in some shape or form. It has been recorded in ancient Greek literature that the Gods interacted with mortal humans quite often. Nothing would change a mortal human’s life more than interacting with the Gods. What is the reason for such events? The Olympian Gods constantly intervene with the mortals, but what is the cause? The Gods show their power over mortal men through divine interaction, physically and psychologically. The Gods and mortals interactRead MoreAn Study Of World History, Word Of Mouth1056 Words   |  5 Pagesthroughout setting the foundations of civilizations. One book that shows this effect, is Iliad by Homer, who is a Greek philosophers. This book brings into the systematic Greek gods and goddesses into the human world and how they interact with each other. Homer rev iles that there are both some positive and negative value of behaviors that can be encouraged or circumvented in a Civilization. The stories of Iliad is a story where the Greeks are fighting the Trojans during the troy war. The leaders ofRead MoreComparison of the Greek Religion in the Iliad to Christianity1047 Words   |  5 PagesComparison of the Greek Religion in the Iliad to Christianity Throughout the Iliad of Homer there can be seen many features of the Greek religion. The features of religion that appear throughout this epic poem are those that existed during the time of Homer. By taking a better look at theses main features it can be seen that they are similar to those of Christianity today. Some of the existing main features of both are the following: the belief in gods or God, prayer, sacrifice, and funeral ritesRead MoreThe Iliad : Greeks And Their Love For War1568 Words   |  7 PagesAffourtit Affourtit.2 February 10th, 2017 CLAS1101 The Iliad: Greeks and Their Love for ‘War’ It has long been a popular scholarly opinion that the Greeks in the Iliad were lovers of war and violence. The Greeks were most definitely primal beasts, and blood shedders, a fact made abundantly clear in the Iliad. However, I think that the Greeks were not lovers of war, furthermore I think this interpretation is shortsighted. The amount of violence in the Iliad seems to be evidence for their love of war, butRead More The Dual Role of Gods in The Iliad Essay1163 Words   |  5 PagesDual Role of Gods in The Iliad      Ã‚   With even a cursory exposure to ancient Greek texts, it is obvious that the gods and goddesses are very important in traditional Greek culture. As literary figures in mythos and specific poetry and drama, the gods dabble in the life of man, predict his fate, and routinely thwart any attempt for him to entirely forge his own future. But for those of us who are not extensively schooled in antiquities, it is hard to pinpoint exactly what the gods are to theRead MoreDifferences Between The Iliad And The Movie Troy854 Words   |  4 PagesHomer’s Iliad does not fail to portray the role of the gods in the Trojan war and it also includes several magical elements within the poem. However, in the 2004 movie Troy, these significant elements are rather neglected. In addition, some of the history of the characters are changed in the film, resulting in a change of plot. Nevertheless, the portrayal of the characters, gods and magical elements in the epic and the film differe ntiate from each other in a multitude of ways. The differences between

Information Governance for Public Organizations - myassignmenthelp

Question: Write about theInformation Governancefor Public Sector Organizations. Answer: Annotation With the evolution in technology, use of mobile devices increased. Thus involvement of information governance is thus required in a large extent to support business process with a focus of improving information quality. The aim of this study is to explore factors that affect information governance within the mobile technology implementation in organizations in the dual-use framework. Introduction Over the years mobile devices have witnessed several changes and these devices affect human lives in a significant manner. These devices are available in different forms and the most common features- they are wireless and can connect remote internet network. With upgradation in technology these devices adopt new features and these features are- touch enabled, improved camera quality, more storage, better RAM, and improved design. Thus the usage of these devices is growing over the years. But with growth in demand the risks involved with the devices is also high. So here comes the entry of information governance to manage information in a better way. Information governance provides a holistic approach to administer and influence information to support business processes. Various aspects of organizational elements are included in the domain of information governance these are-governance structure, policies, measures, records, audit etc. Improvements in mobile device technologies are po sing challenges to records management and this is due to the fact records now can be stored in different systems across different platforms and with the data explosion the control over the record is constantly reduced. The problem of data explosion has increased with the revolution in mobile device industry and the records and information management (RIM) industry have clearly pointed the problem created due to data explosion. Thus with evolution of new features and functions of mobile devices, security aspects should be handled with care. Therefore mobile device usage has both aspects of usage positive and negative. Numerous arenas of positive aspects of mobile device usage and one negative aspect of its usage may pose a huge pay off. Research gap exists regarding the dual aspect of mobile devices. This journal article thus aims to explore the perceived risks that are associated with the dual use of mobile devices. The article reviewed several literatures on the concerned topic and then applied methodology to explore the significant factors. Finally it provides insights of the study. Analysis In order to find the effect of factors impacting information governance, this particular study used qualitative research method by collecting and analyzing empirical data. By conducting the qualitative research, this study finds main factors organizations should take care: urgency of support from the stakeholders in order to modify and influence security of the organization. The study also finds that major challenge for RIM stakeholders is regarding records mobility with data mobility. Finally study finds that for a successful mobile implementation, mobile strategy and security structure are the two crucial factors. The three factors identified by this study are consistent with previous studies on the same issue. Study finds active participation of stakeholders is required and this result is consistent with study on the same topic (Wilkin, Campbell and Moore 2013). The result of the study also shows that information governance depends upon higher management of an organization and this is because good security framework only achieved when investments are done. Finally the article shows that human element plays the role of obstacles in securing organizational information and this result also consistent with other studies (Garbarino-Alberti, 2013). Thus the three issues identified by the study are consistent with previous studies on the same topic. Hence the research method used by the study rightly points out the factors affecting the information governance on the dual use of mobile devices. Conclusion Growing use of mobile devices involves a greater risk but if the factors are determined in a proper manner then it is easy to fight against the problem raised from it. This study particularly explores the factors affecting the information governance and it finds the factors in a suitable way. The risks associated with mobile devices will be reduced and use of mobile devices will have only positive effect on its users if factors are addressed properly. The study thus suggests that good information security governance framework is required and organizations should identify the underlying mechanics. Amali, L.N., Mahmuddin, M. and Ahmad, M., 2014. Information Technology Governance Framework in the Public Sector Organizations. TELKOMNIKA (Telecommunication Computing Electronics and Control), 12(2), pp.429-436. Annotation Information technology governance emerged to produce efficient and effective use of IT. Importance of this governance is felt by both the sectors of the economy-public and private. This paper mainly aims to provide framework of IT governance in public sector organizations and the relevant factors that contribute to the implementation of IT governance in Indonesia. Introduction Various countries felt the need of IT governance to achieve their desired goals. Presently, numerous organizations are adopting and applying IT governance. Public sector organizations included IT governance in its purview for better evaluation, direction and monitor of IT in organizations. It is also expected that ITG practices will improve the performance of organization. Thus along with the existing frameworks new approaches should be adopted. The initiation of ITG was 1990 and it was outcome of government regulations concerning information policy issues. Both sectors of economy are so different from each other but both require ITG. Investments on IT nowadays play an integral role for increasing economic growth of a country. Particularly with respect to public sector ITG adopted for success. There are three elements of ITG framework- processes, structures and relational mechanisms. The focus of public sector to achieve greater performance needs control over IT spending. In Indonesia lack of clear structure for ITG raised difficulty to assess the competence of resources used for IT and risks linked with awareness and utilization of ITG in public sector (Al Omari et al. 2012). The study thus was conducted with a view that it could provide solution to the government of Indonesia in order to mitigate problems raised within the system. Analysis For understanding the function of ITG in public sector, a descriptive approach is used. This approach involves survey of policies, procedures, literatures, technical and non technical documentation and observation. This study revealed that ITG evolved to recognize business value of IT. In order to recognize value of business a framework is identified which promote ITG. This framework shows that vision of ITG is important for being innovative, monitoring and evaluation of ITG is required for assuring better performance and the roles of different units should be assigned in a proper manner. Study finally shows that policies regarding ITG should be implemented with suitable guidance. Thus study using descriptive approach points out the factors which contribute to better performance of ITG in public sector. The findings of the study are consistent with other studies on the same topic. Conclusion The purpose of this paper to provide a suitable framework for guiding ITG in public sector is solved to some extent .The paper offer a ground that organizations must follow to obtain benefits by implementing ITG. It is expected that the framework proposed by the study will develop understanding power of organizations to solve problems raised within organization. The framework developed by keeping in mind the three elements of ITG mechanism which are important for proper implementation of IT. Comparison of two articles The two journal articles under consideration show that Information Governance is very important for the growth of any organization. Articles pointed out gap exist during the implementation of proper IG. For increasing the growth of any organization IG should be given more importance because proper IG would lower the risks associated with security issues. Both the studies provide path for IG implementation. The first article although identifies the appropriate factors affecting IG but the factors determined by the study already being identified by other studies there is no new factor identified which affects IG, it only shows consistency with other studies. Thus research gap existed in the particular issue addressed by first article. Now coming to the second article which concentrated on solving problems in public sector of Indonesia gives a framework of ITG which should be followed by the public sector to expand growth of public sector. This study has shortcomings in the sense, it used a descriptive approach which gives a very general solution to the problems faced by the sector, if the research method used by the study changed to some qualitative approach then it would be easy to point out the issues by citing an example. The overall observation of two articles shows that IG is very important and should be implemented for achieving goals that are set by the organizations. References Al Omari, L., Barnes, P.H. and Pitman, G., 2012, December. Optimising COBIT 5 for IT governance: examples from the public sector. In Proceedings of the ATISR 2012: 2nd International Conference on Applied and Theoretical Information Systems Research (2nd. ATISR2012). Academy of Taiwan Information Systems Research. Amali, L.N., Mahmuddin, M. and Ahmad, M., 2014. Information Technology Governance Framework in the Public Sector Organizations. TELKOMNIKA (Telecommunication Computing Electronics and Control), 12(2), pp.429-436. Garbarino-Alberti, H., 2013. IT governance and human resources management: A framework for SMEs. International Journal of Human Capital and Information Technology Professionals (IJHCITP), 4(3), pp.40-57. Silic, M. and Back, A., 2013. Factors impacting information governance in the mobile device dual-use context. Records Management Journal, 23(2), pp.73-89. Wilkin, C.L., Campbell, J. and Moore, S., 2013. Creating value through governing IT deployment in a public/private-sector inter-organisational context: A human agency perspective. European Journal of Information Systems, 22(5), pp.498-511.

Not Just Any Thunderstorm free essay sample

Discuss the greatestchallenge that you have faced or expect to face As the sun melted intothe distant horizon, I saw the thickening of the ominous clouds overhead. Therain began to pelt the roof of my old house, but nestled in my canopy bed underall my covers, I felt safe. Flashes of lightning and rumbles of thunder shook thehouse and tears began to roll down my cheeks. This was not just any thunderstorm,it was a moment in my life when I struggled to keep my faith and hope. Ispotted my mothers face, eyes ringed with smudged mascara. I peered up at herand knew something was very wrong. Its Dad and me, she began.We have decided to separate for a while until we can work thingsout. But youre not getting a divorce, are you? Iquickly asked. She shook her head, but I knew things would never be thesame. We will write a custom essay sample on Not Just Any Thunderstorm or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Soon after, my dad and I packed our bags and moved in with mygrandparents. He tried so hard to be strong, but I could see that he was feelinga lot of pain. He read me books to try to help me fall asleep at night. Iremember one was about a single dad and how things around the house weredifferent without a mom. He even tried, unsuccessfully, to put my hair up in anon-bumpy ponytail. My dad helped me to develop my faith, and without it, I donot think I could have made it through this difficult time in my life. He taughtme the Lords Prayer and we recited it together every night. But as much as hetried, he was not my mother. My life before the separation was socarefree, and I was content. The memories of the three of us vacationing inFlorida smiling, laughing, and spending time as a family are painful, andwill last a lifetime. How could my life change so fast? I felt like I was on aroller coaster, and as much as my parents tried to comfort me, I felt alone. Theonly hope I had was my faith in God. I do not remember how long it wasuntil my parents announced they were getting a divorce. This did not come as acomplete shock because I suspected when they separated it would be forever. Ittook many months of arguing in court for my parents to settle that they wouldshare parenting. I believe God blessed me because I have had an opportunity toknow both parents. I often wonder how my life would have been if myparents had worked things out, but I know I would not be the same strong person Iam today. Struggling through this rough time, I learned to put my faith in Godand never to lose hope. I thank my parents for allowing me to learn from theirmistakes, and hope that I will not make the same ones. Ultimately, I had to makea choice: to move on with my life, or dwell on my past. I thank God for all thewonderful gifts he has bestowed upon me. My parents have both remarriedand are happy. I have two new parents, whom I hold as dear as my own. I am trulyglad to see both my parents happy. Although I still wonder what my life mighthave been like, I never wish to change where I amtoday. *** Asthe sun rose, sunlight peered into my bedroom and I could hear birds singing. Isat up in bed, relieved that the thunderstorm was finally over. I felt changed.Slowly, I opened my window, noticing the beautiful tulips blooming and the softspring breeze blowing against the trees. Suddenly I thought, I survived thestorm! I am ready to face the next one! After all, today is another day.